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Saturday: Freedom's Run

by Tracey 10/5/2009 9:48:00 AM

Turnout lets Freedom's Run reign

SHEPHERDSTOWN, W.Va. — From 36 states and four countries, runners came by the hundreds to participate in the Freedom’s Run races Saturday.

There were 306 official finishers in the marathon, 484 in the half marathon, 291 in the 10K, 361 in the 5K and about 200 in the kids fun run.

Not bad for a first-year event.

“The huge success is that people were having fun, and they got out on the trails,” director Mark Cucuzzella said.

The local heritage was a main attraction.

The marathon (26.2 miles) started in Harpers Ferry, W.Va., and connected four national parks in West Virginia and Maryland — Harpers Ferry National Historical Park, the C&O Canal National Historical Park, Antietam National Battlefield and the Potomac Heritage Trail — before finishing at Shepherd University in Shepherdstown.

The half marathon (13.1 miles), 10K (6.2 miles) and 5K (3.1 miles) — which all started and ended at Shepherd — offered shorter park tours.

The marathon and half marathon also featured relentless hills.

“That’s the toughest marathon course I’ve ever run by far,” said David Hryvniak, 24, of Chesapeake, Va. “But that’s what marathons are supposed to be — tough.”

Hryvniak won Saturday’s marathon in 2 hours, 43 minutes, 7 seconds — the slowest time of his six marathon finishes and well off his personal best of 2:27. Ben Bollock 27, of Shepherdstown, was the runner-up in 2:48:59.

Hryvniak said the race will only make future, flatter marathons seem easier.

“I’m hoping to keep improving and working toward the 2012 U.S. Olympic Marathon Trials,” said Hryvniak, who still needs to meet the qualifying standard of 2:19. “I’m excited.”

Local legend Susan Graham-Gray, who competed in the 2008 U.S. Olympic Marathon Trials, was the female champion in Saturday’s half marathon in 1:23:58. It was her first race in more than six months.

“I’ve been out with some health issues — a vascular circulation issue — and I had to take care of that and kind of put running on the back burner for a while,” said Graham-Gray, 41, of Greencastle, Pa. “I’m not 100 percent, but I’m working toward it. Today was a step in the right direction.

“I like hills. That was my strength in this race.”

Saturday’s other champions included: Mandana Mortazavi, 45, of Leesburg, Va. (women’s marathon, 3:28:27); Mike Orton, 26, of Reston, Va. (men’s half marathon, 1:17:34); Justin Fritzius, 25, of Purceville, Va. (men’s 10K, 36:12); Jennifer Burkhardt, 28, of Charles Town, W.Va. (women’s 10K, 45:11); Zachary Gates, 18, of Shepherdstown (men’s 5K, 19:51); and Jessica Squire, 22, of Warrenton, Va. (women’s 5K, 22:31).

Cucuzzella said he hopes Freedom’s Run becomes an annual event.

“We’ll kind of debrief after all of this over and see how the parks felt about it and see how the towns felt about it,” he said. “We’ll make sure we clean up really well today and see what Shepherd University thinks about it.”

 

Freedom’s Run

Top 10 finishers

Marathon

Males: 1. David Hryvniak 2:43:07; 2. Ben Bollock 2:48:59; 3. Josh Hite 2:51:56; 4. Charles Bowles 2:51:58; 5. Timothy Smith 2:53:57; 6. William Bondurant 2:56:14; 7. Douglas Basinski 3:05:01; 8. Jake Green 3:09:28; 9. David Bolton 3:10:55; 10. Yukun Fung 3:12:07.

Females: 1. Mandana Mortazavi 3:28:27; 2. Anna Scheinzbach 3:29:58; 3. Dorothy Beal 3:35:02; 4. Valerie Kilcoin 3:35:27; 5. Bekki Manville 3:35:57; 6. Maria Vargas 3:41:07; 7. Kristin Shaw 3:43:41; 8. Leslie Knibb 3:45:20; 9. Kelly McCullough 3:47:15; 10. Missy Price 3:48:00.

Half Marathon

Males: 1. Mike Orton 1:17:34; 2. Kari Selin 1:20:58; 3. Malcolm Lester 1:21:05; 4. Andy Mason 1:22:18; 5. Tim Fisler 1:23:32; 6. Jared Matlick 1:23:50; 7. Robert Dinterman 1:24:40; 8. Stephen Bosco 1:25:31; 9. Kenneth Hawkes 1:25:36; 10. Robert Jahn 1:25:37.

Females: 1. Susan Graham-Gray 1:23:58; 2. Emily Ferguson 1:28:31; 3. Elizabeth Jones 1:29:18; 4. Leah Kate Atkinson 1:32:51; 5. Erin Dilley 1:33:27; 6. Kelly Hunsecker 1:35:00; 7. Dani Mason 1:35:12; 8. Maureen Hall 1:38:18; 9. Karen Williams 1:39:19; 10. Kauren Nordstrom 1:40:15.

10K

Males: 1. Justin Fritzius 36:12; 2. Graham Peck 37:01; 3. Robert Stephens 38:25; 4. Brad Rippey 39:26; 5. Joseph Jordan 41:25; 6. Grant Quick 41:32; 7. Brent Phillips 42:30; 8. Stephan Sarro 42:41; 9. John Rudmin 44:02; 10. Keith Janssen 45:16.

Females: 1. Jennifer Burkhardt 45:11; 2. Alicia Korol 45:32; 3. Lizzy Jenny 45:38; 4. Nicole Eldredge 46:15; 5. Molly Briggs 47:52; 6. Stacy Miller 49:57; 7. Katrina Bigelow 50:37; 8. Heidi Marks 52:04; 9. Nikki Snider 52:13; 10. Matthew Kradel 52:28.

5K

Males: 1. Zachary Gates 19:51; 2. Camden Connell 19:55; 3. Mark Schmitt 20:04; 4. Aaron Steinberg 20:40; 5. John MacLean 21:02; 6. Jonathan Quigley 21:20; 7. Lukas Roberson 21:35; 8. Robert Chavarry 21:38; 9. Simon Ayling 21:52; 10. Sam Scanlan 22:29.

Females: 1. Jessica Squire 22:31; 2. Jessica Clingan 23:27; 3. Anya Wallace 23:45; 4. Johanna Biola 24:05; 5. Stacie Beyer 24:21; 6. Teresa Hawkins 24:40; 7. Melody Miles 26:51; 8. Jodi Taetle 27:09; 9. Katie Thompson 27:46; 10. Heather McSharry 27:56.

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Stewart's First 2k - Cougar Challenge, June 27, 2009

by Tracey 6/29/2009 12:59:00 PM

Stewart ran in his first 2k this weekend.  Bill ran with him (to keep him from getting lost on the trail.  He earned a ribbon and was so proud of himself!  This is his second race, the Race for Recess in May was his first.  He is a little disappointed that the race t-shirts that he earned do not come in his size.

He finished in 16:49.

Bill ran the 5k portion of the Cougar Challenge.  Last year he ran and got first place in his age group.  This year he also got first place in his age group.  He finished in 19:12.

NICE FORM!

Charging for the finish line.

Bill being chased by some guys with very serious expressions.

                                                                                                                                                                   They are still chasing him in the final stretch. 

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Flashback - Race for Recess 5k

by Tracey 6/22/2009 9:57:00 AM

The photographer that we met at the race took some beautiful pictures of the boys.  I think I can post them here as long as I give her full credit for having taken the photos (?).  www.photoscheff.com

I don't know what lens she used but my skin looks awesome.  Parker's skin looks so creamy.

I would also like to point out that is a picture of Bill crossing the finish line, first place, a good minute before the next finisher.  He doesn't even look winded or sweaty.

This is my fav pic.  It shows the true dynamic of their personalities - Stewart is very happy and Parker is very serious.  You can kinda see how light Parker's hair is. 

 

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Race for Recess - Charles Town, WV

by Tracey 5/16/2009 1:21:00 PM

Bill ran in another local race this morning. 

Let me rephrase that - Bill and STEWART ran in an local race this morning.  :)

Race for Recess is the first annual 5k for Page Jackson/Wright Denny Elementary schools in Charles Town.  It had a pretty small turn out and it was very family friendly.  Bill finished first, again.  He says, "did you know I am undefeated in Charles Town for 2009."  Silly boy.

I love the proud smile on Stewart's face.  I was so glad they had medals to give out to the kids.  He has been wanting to do a kids race for a long time.

 



Oh wait!  I forgot the best part.  The first female finisher came up to me - introduced herself as Cynthia and told me she had seen me around the gym and she thought I was pretty.  That was a nice pickup, cause turning 30 has me feeling really old and dumpy.

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Bill Bondurant = First Place!

by Tracey 4/27/2009 8:55:00 AM

Way to go Bill – hurt ass and all! 

Place        Time            Name                                Age
1                19:11.1        Bill  Bondurant                 37
 

http://www.locoracing.org/results_Golds%20Gym%20Pink%20Ribbon.html

 

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US Track and Field Cross Country Championships - Pictures

by Tracey 2/19/2009 3:24:00 PM

Parker's First Bus Ride

 

 

Bill standing around, waiting for his race to start, talking to his DC RoadRunner friends (DCRoadrunners.org)

 

Mr. Kevin and Mr. Stewart having a hotdog snack. 

 

I think this is the 3rd lap around (3 of 6)

 

Crusing into the finish!

More small talk with his runner friends - can you see how long this line is?  it wrapped around this driveway - it is the line for the bus back to the parking lot!

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US Track and Field Cross Country Championchips

by Tracey 2/9/2009 9:56:00 AM

FIRST - I see i made a typo but I left it. I left it because it's a sign of all the races that I have been to, supporting Bill, not running! - a "championchip" is the brand name of a little plastic thing that you tie onto your shoe laces that tracks your progress during the race. As you run across mats, it takes down your time. So if your a fanatic, you know your splits. If you are a spectator, you know when your runner passed the different miles marked with mats. Anyway - it should have said CHAMPIONSHIPS - but my mind was thinking racing and I typed out championchips.

So we go to this big race - it's out on some agricultural farm park in Gaithersburg, Maryland. I guess if you are a runner, it was a big deal. It seemed exciting enough - but it reminded me of being at tennis tournaments with my mom. It was a cross country race and they had different categories - junior boys and girls, high school boys and girls, college men and women, and then they had an open - i think that's how it went. (our dr, Dr. Cucuzella ran in the over 40 mens race, and he did very well.)

I just know Bill ran in the men's open. But you know who else ran in the men's under 40 open - the olypmic silver medalist, Meb Keflezighi. So BIl ran this race, with no intention of winning, or even placing. He only goal was to not be the last man to drag his carcus across the finish line. I think he did really well. The ground was muddy and wet and slippery and sloppy and even though he was wearing spikes, i think he said he slid around a few times. But he didn't fall down!

So Stewart, Parker, and I lined up along the "barriers". we heard the gunshot and we stood there waiting for the runners to come flying by. Meb Keflezighi was obviously in the front followed by a large pack of men that were either simply excited to be running with an olympic champion or had dreams of passing one. I'm used to seeing Bill in the front of the pack. When the race started, he was towards the back of the middle and with each lap he slipped a bit. He looked strong every time he came by but he was running with a completely different caliber of runners - most of them were a decade+ younger. He came across the finish line faster than he expected, despite being lapped by Meb and the other runners that placed in the top 5. He finished the 12k in 48:11, placing 155th out of 168. Not bad for a father, a student, and a man that works 40 hours a week at a job that requires a one-way commute of 75+ minutes.

It was a fun time, the weather was beautiful, the kids behaved amazingly, and Bill had a good time. I think this was a once in a lifetime experience because the USTF Championships are located in different places every year - plus who can say they were lapped by an Olympic Champion. I mean, if you're gonna get lapped it might as well be by someone like that! I took some pictures but I don't have my cord with me right now, so I'll post them later tonight or tomorrow.

http://www.usatf.org/events/2009/USAXCChampionships/schedule.asp <- that is all of the restuls from the official website, etc. If you're interested.

  Bill trying not to fall

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